My mission is simple: to equip you and your teams with accessible practices that empower greater wellbeing and success. And, to demystify stress, encouraging you with joy as we learn and grow together.
Designing Life for wellbeing and success
At work and at home
Navigating a world marked by the pandemic, the rise of artificial intelligence and constant change can feel overwhelming. Yet, in these challenging times, the call for clarity on how to manage stress in a workplace that demands more of us grows louder. By investing in our wellbeing, we not only enhance our ability to succeed but also to thrive in every aspect of our lives.
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In this transformative talk, Dat Tran will share his "Bury, Release, Process" stress management framework. He will redefine wellbeing and provide insights on skills that leaders can use to access peak performance and abundance in life. When put into practice, this framework will transform the way you and your team design your daily routines to manage stress and wellbeing.
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Managers will learn:· The correlation between wellbeing and good decision making · Ways to increase their capacity to give and receive to business success · Strategies to bring out the best in their teams in moments that matter
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Audiences will learn:How to be at your magnetic best more frequently Strategies to increase your capacity to give and receive to your success Practical ways to use this framework to improve your relationships
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Audiences will learn:Check back in the next week for description updates
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Audiences will learn:Strategies to deescalate customer challenges and build trust Self-management techniques to bring out our best in times that matter How to promote high performance in teams by creating psychological safety
Navigating High Tension Situations
With the Four-Step Formula
In these times of heightened stress, it's more important than ever for leaders and teams to learn how to navigate the hidden tensions that come with it. The ability to rise above challenges or crumble under pressure ultimately comes down to how we approach stress.
In this experiential session, Dat Tran, a stress expert, will deep dive into a powerful four-step formula and experience that will empower your teams to effectively manage active stress caused by high-tension situations and pave the way for long-term success. By sharing simple yet impactful strategies, this session aims to elevate problem-solving skills and enhance trust within teams and with customers.
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Managers will learn:· The correlation between wellbeing and good decision making · Ways to increase their capacity to give and receive to business success · Strategies to bring out the best in their teams in moments that matter
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Audiences will learn:How to be at your magnetic best more frequently Strategies to increase your capacity to give and receive to your success Practical ways to use this framework to improve your relationships
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Audiences will learn:Check back in the next week for description updates
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Audiences will learn:Strategies to deescalate customer challenges and build trust Self-management techniques to bring out our best in times that matter How to promote high performance in teams by creating psychological safety
Managing Team Stress
and Empowering Good Decision Making
Amidst the whirlwind of rapid technological progress, the role of a manager has become more demanding than ever. One of the greatest challenges that managers now face is how to deliver success without sacrificing their own wellbeing and that of their teams.
In this impactful session, Dat Tran, and former Microsoft leader, unveils a path for managers to navigate team stress and amplify team engagement through the power of wellbeing and psychological safety. By sharing effective tools, this session will empower managers on how to model wellbeing, effectively make great decisions that lead to business success, and coach their teams to do the same.
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Managers will learn:· The correlation between wellbeing and good decision making · Ways to increase their capacity to give and receive to business success · Strategies to bring out the best in their teams in moments that matter
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Audiences will learn:How to be at your magnetic best more frequently Strategies to increase your capacity to give and receive to your success Practical ways to use this framework to improve your relationships
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Audiences will learn:Check back in the next week for description updates
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Audiences will learn:Strategies to deescalate customer challenges and build trust Self-management techniques to bring out our best in times that matter How to promote high performance in teams by creating psychological safety
Overcoming generational stress
And Unlocking your potential
As we embark on our journey towards greatness, how do we flourish without being chained by the stress that came from the generations? The key to embracing our purpose and unlocking our immense potential lies in our ability to release the tensions that no longer serve us as we forge ahead.
In this captivating session, Dat, an Asian American immigrant, dives into how leaders can unlock their potential by transcending generational stress. He brings audiences on a journey that unveils the ways in which generational stress permeates familial systems, society, and even the dynamics of the workplace where tension is passed on from between leaders and employees.
With profound insights, he empowers audiences with strategies on how to heal the past and evolve into the extraordinary leaders they are destined to become.
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Managers will learn:· The correlation between wellbeing and good decision making · Ways to increase their capacity to give and receive to business success · Strategies to bring out the best in their teams in moments that matter
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Audiences will learn:How to be at your magnetic best more frequently Strategies to increase your capacity to give and receive to your success Practical ways to use this framework to improve your relationships
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Audiences will learn:Check back in the next week for description updates
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Audiences will learn:Strategies to deescalate customer challenges and build trust Self-management techniques to bring out our best in times that matter How to promote high performance in teams by creating psychological safety
​"I really appreciated his heartfelt approach presenting the ideas as well as his personal stories of growth from applying the techniques. Dat is a kind, compassionate coach who helps create a psychologically safe space for teams to learn and grow together.”
Amanda Durke - Microsoft, Principal Researcher
